About Liz

Stress and Anxiety

So may people today suffer from stress and anxiety.  The world we live in can feel pretty stressful with pressures coming from all directions and constant stimulation from electronic devices etc.  We have all forgotten the art of relaxation.  But it does not have to be like that.  With the help of hypnotherapy even those who really have forgotten how to relax can relearn this simple but hugely beneficial essential skill.

Call now to learn more about taking control of your own world.

K G Hypnobirthing Courses

I have posted dates for my K G Hypnotherapy Classes which will run in Epworth 21st & 22nd April and Rothwell 19th & 20th May

If these dates do not work for you give me a call.  I am very flexible and can adapt the course to your needs.  Perhaps doing 4 separate sessions and even visiting you in your home to teach this course.  I understand how busy we all are and I will do what I can to accommodate you.

K G Hypnobirthing Teacher Training now complete.

This has been a fabulous week for me.  I completed the K G Hypnobirthing Teacher Training Programme and I am really excited about all that I have learnt.  I can wait to start passing this on to the Parents who come to me.

K G Hypnobirthing is a comprehensive complete package with information on all aspects of childbirth.  It is designed to build knowledge and with that the confidence to make choices that are right for the individual.  It also helps parents to realise how well equipped the female body is for this process and with deep relaxation and breathing techniques helps the mother to achieve this.  Many hypnobirthing Mothers have much shorter and more straight forward deliveries with little discomfort.

I have long been advocating for Hypnobirthing and all that I have learnt recently reinforces my strong beliefs.  Its time to get back to believing in our own abilities to birth our babies without intervention.

You and your baby deserve the best possible experience.  Live Life Happy

Hypnobirthing 2017

I have now delivered the last of my Hypnotherapy Assisted Childbirth Sessions for 2017, and eagerly await the news of this baby due to be born before the end of December.  It has been quite a year for babies this year and it has been my privilege to be part of so many peoples journey into parenthood.   As many of you know it was the reason I first decided to become a Hypnotherapist and it continues to be a delight to see how well all these Mum’s cope in their own individual way.  I like to think that between us we are doing away with the common perception that childbirth is something to fear and dread and showing that however you deliver your baby it should be a precious and wonderful memory.

Looking forward to 2018 and helping many more of you in any way I can.

Love and Peace to all.

I love my job

I recently heard a Midwife say that Hypnobirthing is where water births were 20 years ago, back then they were a hippy dippy fad and now, the benefits have been recognised and pretty much every birthing centre provides them. So many people are now beginning to realise the benefits of Hypnobirthing or what I call Hypnotherapy Assisted Childbirth. HAC creates a calm, focused and confident Mum and goes beyond the childbirth to the months that follow when you are learning how to care for your baby. A calm Mum creates a calm baby, I have seen the evidence. I am passionate about giving more women the chance to have the best experience of childbirth possible and looking to set up a small group to make this service more available to expectant Mum’s. Contact me for more details.