Here at Tranquil Mind Mama I teach more than just relaxation techniques to expecting parents. I teach them what to expect and what is happening in the female body during birth. I encourage birth partners to take up their role of protecting the labouring mother’s space allowing her to concentrate on the job of giving birth. My aim is to enlighten parents and get rid of some of their fears, and then I show them how to relax. After all who can relax when they have no idea what is happening and they are scared of what might happen. Relaxation is a massive part of the expeience but so is knowlege.
So lets start spreading the word – birth does not have to be tramatic and medicalised, it can be relished as part of the whole process and it can be something that a couple go through together.
Have a look at this video and see how positive this is for the parents and the baby.